• NEW CLIENT INFO
    • New Client Application
    • Forms and Payment
    • Scheduling
  • SERVICES
    • Micah McLaughlin
  • BLOG
  • EVENTS & RETREATS
    • Breathwork Retreat
    • Classes
    • Vitalist School of Psychospiritual Transformation
  • STUDIO RENTAL
  • NEIGHBORS
  • CONTACT

Month: March 2017

Home 2017 March

When Your Symptoms Just Keep Coming Back

Naturopathy, Rebecca deVriesNo commentsHealth, Natural Health, symptomsMarch 29, 2017Kara McNabb

When you have an itchy rash, you want it to go away — and fast!

It is annoying, unsightly, and the itching drives you up the wall! The itching even causes you to lose sleep!

So you go to the doctor, and they prescribe you a steroid cream. You put the steroid cream on your rash, and it disappears in a few days. Perfect!

… but it comes back……

Read More
waking up

Waking Up is Hard to Do

Guest Post, Mind Body and Spirit1 commentMarch 8, 2017Kara McNabb

I was numb. Asleep. But I didn’t even know it. It was a subtle growth of numbness. Like a limb left in one (albeit seemingly) comfortable position too long. I didn’t realize until movement came with the intense zinging of nerve sensation returning that I had been numb at all. A drifting off to sleep. The thick, deep sleep that when you wake, somewhat startled, you realize you were not even aware you had fallen asleep at all. I had to be. Because I needed a break from the pain. It was too much. It hurt too bad. I couldn’t do it anymore. I had resigned to the fact that I did not have what it takes to live life like everyone else did, nor did I want to. I was told to take the pills, because if I didn’t, I might try to kill myself again. This was probably true. The pills were the fix. I was “clinically depressed.” I knew I was depressed, or so I had the sense that this was true, but “clinically,” boy I didn’t know it was that bad. I still don’t even know what that means.…

Read More

Recent Posts

  • Meditation 101
  • Redefining the Root of Stress
  • The Stress of Back-to-School
  • My Wake-Up Call
  • 9 Tips to Strengthen Your Kids’ Immune System

Recent Comments

  • Jodi on Becoming an Adult – Part 1
  • Tamara Avis on Becoming an Adult – Part 1
  • Brandy on The Stress of Back-to-School
  • Molly on Waking Up is Hard to Do
  • Mundane to Magic: Spiritual practice for finding the divine in the daily | Continuum Healing on The Practice of Conscious Cooking

Archives

  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015

Categories

  • Angela McElroy
  • Body and Spirit
  • Children
  • Christie Kruisenga
  • DIY
  • Emotions
  • Enneagram
  • Erica McLaughlin
  • Food
  • Geoff Lamden
  • Gratitude
  • Guest Post
  • Jenny Bork
  • Kara McNabb
  • Massage
  • Medicinal Herbs and Food
  • Micah McLaughlin
  • Mind
  • Mind Body and Spirit
  • Mindfulness
  • Natural Health
  • Nature
  • Naturopathy
  • Rebecca deVries
  • Relationships
  • Seasons
  • Self Care
  • Sound Therapy
  • Stress
  • Vaccines
  • Web Design

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
phone: (616) 371-4680   email: