At Continuum Healing we strive to offer empowering, inspiring and transformative educational opportunities. We offer classes and workshops to equip people with additional tools to become more skilled practitioners, more informed parents and more aware human beings.
Discover what classes we are currently offering:
Truth Be Told is a mindful writing project designed to help you examine your truth. Not your parents’, not your friends’, not your partner’s, coworkers’ or the media’s. We’re pummeled with the SHOULDs of societal constructs from the moment we are born. We’ve internalized these ways of being unconsciously, unaware of our own stories. And these stories usually begin to create a friction within as we grow. Often, this friction is hard to identify. It might show up as stress, anxiety, depression, anger, and physical symptoms, like pain, digestive issues, disease and more.
Through mindful self-exploration, you’ll unearth the stories that shape you. In this process, you’ll find more alignment and less friction as you choose to keep what feels right and release the stories that no longer serve a purpose.
What to Expect
Other Details
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This project is designed by naturopathic practitioner Kara McNabb. In her practice, she helps clients connect their physical dis-ease to their unconscious belief systems through mind-body counseling, energetic body work and plant medicine.
June (month-long project)
Group call: July 2, 6-7 p.m. EST (Recording available if unable to attend.)
Writing prompts emailed July 5-29 and written at your convenience
Anywhere that works for you
$30
Kara McNabb
kara@continuumhealing.com
Our culture as well as many of our helping professions are based upon changing and addressing the external symptoms. From traditional therapy and weight loss programs to our current medical approach to health, the attention is on symptoms – not the root of the imbalance. While many practitioners desire to help their clients or patients, most were trained in systems that compartmentalize and superficially treat a person.
The Vitalist School is for practitioners who are tired of giving “suggestions.” It’s for those who are done hearing the same story on repeat without significant change. This is for practitioners who are as dedicated to their own growth, healing and deep work as to their clients’ transformation. This course helps lay out the maps of psychological and spiritual healing as well as providing practitioners with tools to assist their clients in digging deeply to discover the origin of their disconnection from self.
Developed by Micah McLaughlin, you’ll become adept in helping others release trauma and limiting beliefs that block them from experiencing their most authentic self through psychology, physiology and spirituality.
Learn more and see courses here.
Begins August 25, 2018
See full schedule here.
Rockford and Grand Rapids, MI
$3400
Micah McLaughlin
info@vitalistschooloftransformation.com
Do you seek authentic connection to yourself? Do you yearn to live in alignment with your higher self – not afraid or hidden, but alive and strong? Join Raechel Morrow and Micah McLaughlin for 7 days in Nicaragua for Reclaiming You, a retreat focused on reclaiming and reconnecting you to your body, breath, purpose and power. This retreat combines daily yoga, centering and meditation practice, with teaching, community and play as each traveler is supported in experiencing their deepest, most authentic self.
Reclaiming You is designed to help you learn how to BE with yourself. Discover how to sit with, learn from, appreciate, and respect your body instead of frantically trying to escape or change it. Experience the gift of a clear, calm, and focused mind. Develop a centering practice that is authentic to you. Receive coaching and guidance on how to grow your self-care practice. Gain tools to bring these gifts back to your everyday life.
Learn more here.
January 26 – February 2, 2019
Laguna de Apoyo, Nicaragua
$1950
Erica McLaughlin
erica@continuumhealing.com
